Explore basic swordplay through individual practice & partner drills using techniques from various martial arts traditions. Optional combat scenarios using safety equipment.
This workshop will introduce you to the basic techniques & fundamental elements of Thai Yoga Massage to perform a (non-professional) relaxing massage for your friends or family. No partner required.
Description:
In this interactive workshop, you'll be introduced to the fundamentals of Thai yoga massage practice. Through demonstration and hands-on practice, you'll learn a blissful 20-minute massage sequence, gaining first-hand experience in both giving and receiving Thai massage to share with your friends and family. Thai Yoga Massage is an accessible form of assisted hatha yoga, combining meditation, yoga, acupressure and compassion. You don’t have to be an expert in order to produce outstanding results. This workshop will show you how to tap into your own innate abilities to give a sensational massage. This is perfect for couples, but no partner required.
Link together large & small colorful rings to produce a lacy, lovely bracelet.
Description:
In this class, you'll learn to weave horizontal larger rings with vertical smaller rings to make a dramatic chainmaille bracelet. A variety of anodized aluminum rings will be available to make a bright, colorful bracelet. Full-color instructions and kits will be provided and pliers will be available to use in class.
Japanese stab binding can be used to make hard or soft bound books. We will create a book using a basic style then discuss how to design your own patterns & practice them.
Japanese stab binding can be used to make hard or soft bound books. We will create a book using a basic style then discuss how to design your own patterns and practice them.
If dancing around to K pop sounds like a fun way to spend an hour, then this event is for you. It will be a basic dance aerobics class, so comfortable clothes are recommended.
If dancing around to K-pop sounds like a fun way to spend an hour, then this event is for you. It will be a basic dance aerobics class, so comfortable clothes are recommended.
If dancing around to K-pop sounds like a fun way to spend an hour, then this event is for you. It will be a basic dance aerobics class, so comfortable clothes are recommended.
If dancing around to K-pop sounds like a fun way to spend an hour, then this event is for you. It will be a basic dance aerobics class, so comfortable clothes are recommended.