Get strong and stable like a boulder! This all level class will focus on strength and stability and uses no equipment at home.
Long Description:
This class will focus on strength and stability, long endurance holds, strength exercises, and of course some -HUH- noises. This class is for all levels, and all exercises can be modified for ability level, and done without equipment at home.
Event Type:
SPA - Supplemental Activities
Minimum Players:
4
Maximum Players:
30
Age Required:
Teen (13+)
Experience Required:
None (You've never played before - rules will be taught)